Preparing for a Happy Easter

School holiday times are lots of fun – especially when they involve chocolate, Easter egg hunts, and hot cross buns! But holiday times can be stressful too. Being out of normal routine can be difficult, and at Easter time the house rules can tend to relax a little which causes stress in its own way. Later bedtimes, long car…

Video games have been around since 1958 when a physicist invented what would become known as the tennis game ‘Pong’. Since then, video games have come a long way both in graphic quality and storytelling, leading to video games currently being the most popular and profitable form of entertainment. There are many varieties of games,…

People often talk about sleep and how important it is for our body to function, especially brain function. If we have poor sleep for long periods of time, it’s harder to think, concentrate, we lack motivation and make it that much harder to push through our day. Our bodies and minds feel exhausted and it’s…

It is important that when a child is learning to understand and use language, we make it as easy as possible for them to do this.   Often, when a child is late in learning to talk or is having difficulty follow instructions, they just need a bit of extra help. This is where we can use objects,…

It’s November and trees and decorations are popping up in shopping centres. You may have heard the occasional carol playing too. You know what this means… Christmas is coming! For many people, Christmas lights, carols, delicious food, colourful decorations and lots of social events are some of the best parts of the Christmas season, but for children who have sensory challenges, these things can be a recipe for sensory…

Real Therapy Solutions  COVID Response Strategies  Like everyone else, Real Therapy Solutions is adjusting to the new world requirements with COVID 19. Our commitment is to ensure that all our clients receive high-quality support and therapy through, and beyond, this time. Our focus is to ensure we do this in a manner that is safe for our clients, staff and the…

Throughout our day-to-day lives, people are faced with a barrage of information and distractions. This barrage can take the shape of sensory information from external stimuli, such as sights, sounds, smells, tastes, changes in temperature, and tactile sensations triggered by the physical environment around us, and from internal stimuli, such as our physiological responses to hunger, pain, heart…

  There are so many terms used for different communication disorders; it can be very confusing! Let’s break some of it down for you…   Speech à the way we use sounds to make words.  Language à the choice of words and the way we use them to get our message across. It also involves understanding the words and messages from others (spoken…

For many of us, the last few weeks have been a sudden and shocking change to our routines. It is safe to say that many of us are finding ourselves struggling with our mental health right now. Any reaction you are having is likely to be normal – whether you feel anxious, unmotivated, numb, hypervigilant, frazzled, or completely fine –…

We often get asked,  why are waitlists so high for therapy? With the introduction of the NDIS has come to the opportunity for many who could not afford much-needed therapy to access these services. However, what has not happened is an increase in the number of therapists to provide this. In fact, many therapy providers…